About Habits Doctor

Press Play Button Below, Synchronize Reading & Listening “Habits Podcast” *An Audio Blog* My 45 years of Professional experience as a Medical Practitioner & as a General Surgeon working at various parts of Kerala, India revealed a lot of Insightful Thoughts & Facts in life, especially...

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Simple Habits For A Healthy Life

Press Play Button Below, Synchronize Reading & Listening “Habits Podcast” *An Audio Blog* We have all heard that health is wealth. Yes, it’s true also. Neither money nor fame can bring health. It has to be achieved by the individual himself during his/her lifetime. There are...

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The Habit of being Truthful to Ourselves

Press Play Button Below, Synchronize Reading & Listening “Habits Podcast” *An Audio Blog* ‘Cognitive dissonance’, a psychological term can be said as the reason behind why we lie to ourselves. We may experience cognitive dissonance; we feel an uncomfortable tension too between who we believe we...

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