Discover expert insights, practical tips, and proven strategies to break free from old routines and adopt healthier, more fulfilling habits. Join our community of like-minded individuals on a journey of self-improvement, and start rewriting your story today. Change your practices, change your life.
Life today moves at lightning speed. Between endless to-do lists, work commitments, and social obligations, we rarely pause to ask ourselves a simple yet powerful question: How am I really doing? This is where the practice of daily self-reflection comes in a small, intentional pause that can unlock profound clarity and personal growth. Self-reflection isn’t just a wellness trend. It’s a timeless tool that allows us to pause, process, and
The Power of Gratitude: Daily Exercises to Boost Your Inner Strength In a world that often feels chaotic and overwhelming, the simple act of gratitude can be a powerful antidote. Imagine waking up each day with a renewed sense of purpose and positivity, ready to tackle challenges with unwavering inner strength. The power of gratitude goes far beyond just saying “thank you” it’s about actively cultivating an appreciation for life’s
Transform Your Life: The Power of Monthly Habit Audits Are you ready to unlock the secret to a happier, more fulfilling life? Imagine standing at the threshold of your own potential, armed with a powerful tool that could revolutionize your daily routine. Welcome to the world of monthly habit audits a transformative practice that can help you take charge of your habits and reclaim control over your life. In this
Have you ever felt like a stranger in your own life? One moment, you’re living with purpose, pursuing passions, and embracing your identity. The next, your daily habits feel foreign like they belong to someone else entirely. This disconnect isn’t uncommon; in fact, it has a name: identity drift. In today’s fast-paced world, filled with career shifts, evolving relationships, and constant societal expectations, it’s easy for routines and choices to
The Values-Driven Habit Blueprint: Creating Lasting Change from Within Unlocking Lasting Change: The Values-Driven Habit Blueprint In today’s fast-paced world filled with distractions, trends, and constant noise, it’s easy to chase habits that don’t truly reflect who we are. We set goals, try new routines, and make resolutions, only to abandon them weeks later. But what if the problem isn’t our willpower—it’s our approach? The key to lasting transformation lies
jessy james25 October 2021Throughout the previous few months, I was looking for a guide or a healer of the psyche because of different individual, passionate and distressing issues. I was unable to discover an appropriate individual or specialist co-op. At last, a nearby contact of mine guided me to connect with Dr Purushothaman. After the essential correspondence, I got a meeting with him and visited him at Kollam. My first gathering with him gave me extraordinary information about the human brain, how it works and how to oversee it most effectively. All things considered, I didn't anticipate particularly tremendous data from a Modern Medical Surgeon. His words were unmistakable and amazing and made an unexplainable involvement with me. He had experienced the centre of my issues and gave me some exceptional tips and direction which was unquestionably unique in relation to what was known to me. He persuaded me to follow the straightforward techniques routinely and within a couple of days, I could encounter new changes. Presently I am absolutely liberated from my issues and stress. At present I am living with my everyday exercises, both at home and working environment better than what I had in the past. Sir, I'm truly appreciative to you
Sia Sebastian21 October 2021I was one among numerous youthful people who couldn't get legitimate direction and guidance in a suitable opportunity to develop their transporter and set their objectives. Fortunately, I could meet Dr Purushothaman Kollam, by the guidance of one of my dear companions who met him before and transformed him. At first, I was wary. By the primary meeting itself, I could comprehend what my companion advised me. Rehashed two meetings with him changed my demeanour and approach throughout everyday life and now I realize how to deal with my life and set my objectives and I feel that I have changed. To be honest, presently I am exceptionally cool and quiet, seeking after with my tasks and projects
Akhila Mol18 October 2021I didn't know about picking a calling. As everyone does, I have spoken with my people, associates, teachers and some calling aces. They, by and large, me to pick what I love. Furthermore, a while later again I got into a befuddled state. Finally, I started looking on the Internet for somebody who can help me. Accidentally, I went over the profile of Dr Purushothaman Sir and I reached him. After continued calling, he gave me an ideal opportunity to talk and tuned in to me cautiously. Instead of inciting, he gave me some psychological projects as exceptional content to be utilized routinely. I didn't know how can it work. However, shockingly, it worked and I could settle on my profession inside a couple of days. I'm generally appreciative to Dr Purushothaman for the opportune help.
GAME KID 5.02 June 2020Service is reasonably good..
Ajith p.ghosh11 December 2019Dr. Purushothman is a person who have helped me to resolve problems hendering my day today life.
sneha E M11 December 2019I had lot of stress at work place. Then i met Dr.Purushothaman. He gave various methods to reduce stress. Living in wellbeing have helped me a lot to change.
Sai Abhilash14 August 2019Really purushotham sir is divine being, he helped me in overcoming my bad habit and in case of my sister what a general psychiatrist cannot help with medicine, sir has helped her in one session.Now she is more calm. He is genuine and not at all money minded. Only blessed ones can approach him. May God give him more strength to help humanity.
S Adersh11 June 2019Life is awesome but ordinary person cannot realise it until persons like Purushothaman sir enter into our life. Purushothaman sir can be called as a mentor, guide and a guru who is always there to transform the life of people for a happy and prosperous future.Living In wellbeing is a platform that everybody is searching to make there life awesome
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