How to Change My Bad Habit?

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Read Our Latest Articles

Designing Your Personal Habit Blueprint

Have you ever wondered why some people glide effortlessly toward their goals, while others struggle to make lasting changes? The secret often lies in the habits they cultivate those daily rituals that quietly shape our lives and propel us forward. Welcome to “The Art of Habit Design: Building Your Unique Blueprint for Success,” where we explore the transformative power of intentional habit formation. Imagine crafting a personalized roadmap tailored just

March 7, 2026

Building the Habit of Emotional Regulation

In today’s fast-paced world, emotions can feel like sudden waves crashing and overwhelming without warning. From stress at work to personal challenges at home, it’s easy to fall into patterns of reacting impulsively. But what if one simple practice could transform the way you respond to life’s ups and downs? That’s where the power of pause comes in. Pausing is not about doing nothing. It’s about creating a moment of

February 28, 2026

How to Create Boundaries Through Habit Building

In today’s fast-paced world, the pressure to meet endless demands often leaves us drained, overwhelmed, and disconnected from our true selves. Many of us struggle to balance personal needs with external expectations, leaving little room for self-care. The result? Burnout, resentment, and fractured relationships. But here’s the truth: boundaries are not walls meant to keep people out they are guiding lines that protect your well-being and preserve your energy. And

February 21, 2026

Habitual Self-Awareness: The Key to Growth

In today’s fast-paced world, distractions are everywhere. Notifications, deadlines, and obligations keep pulling us in a hundred directions. But amid all the noise, how often do you pause and look inward? The journey to self-mastery doesn’t begin with external success or grand resolutions. Instead, it starts with something simple yet transformative: habitual self-awareness. Imagine navigating challenges with clarity, strengthening relationships with empathy, and aligning daily actions with your deeper values.

February 14, 2026

Making Self-Reflection a Daily Habit

Life today moves at lightning speed. Between endless to-do lists, work commitments, and social obligations, we rarely pause to ask ourselves a simple yet powerful question: How am I really doing? This is where the practice of daily self-reflection comes in a small, intentional pause that can unlock profound clarity and personal growth. Self-reflection isn’t just a wellness trend. It’s a timeless tool that allows us to pause, process, and

February 7, 2026

What People Say About Habits Doctor

Dr. Purushothaman Kollam

4.9

Based on 71 reviews

review us on

Aswathy B

10:50 15 Oct 23

Nice service. Goodness is the only investment that never fails

Anoop CH

05:58 07 Oct 23

lenovo kutty

14:37 19 Sep 23

Dr. Purushothaman is a very good doctor with amazing service quality, he gives more importance to the patients whoever they are.

crazyboy Ron

19:05 19 Aug 23

Caring and highly supportive ......maximum efforts on patient understanding

Ratheesh Kk

08:52 17 Jul 23

amrutha devan

09:52 09 Feb 23

I went abroad for my post-graduation. The sudden change from a bunch of people around to being alone was difficult for me. I started losing myself here and one day the thought of being alone hit me hard. I contacted many persons for support, but nobody could help me. Then I search in the google and knew about the services of LivingInWellbeing and also about Dr Purushothaman. I took Dr Purushothaman sir’s consultation and I don’t know what happened, all changed like a magic. I was back to normal after the first session itself. I would like to thank sir for guiding me at the right time and right way. Thank you!

PS Ag

18:12 10 Jan 23

I use to hear people going through depression and mental health problems but never understood how serious it is until it hit me. It was one of the worst phases of my life. I was neither eating nor sleeping properly. I had completely forgotten how it is to be happy. It was that time I contacted Dr Purushothaman of Living in Wellbeing to help me overcome my problems.The meeting with him was smooth and I felt comfortable sharing my problem. He is a patient listener and made a few cross questions. After understanding my problem he decided to go ahead with psychotech healing process. It was a new thing for me but I was confident that Dr. Purushothaman is the right man to make me fine again.In the process, he used a combination of mind programming, psychology, spirituality and many other things to change my thought process. In a few days of the treatment, I began to feel motivated and positive in my life. Suddenly all things started to look bright and I was able to overcome the challenges I was facing in my life. I am thankful to Dr. Purushothaman for bringing happiness back into my life.

Vinayaka Babu

23:22 05 May 22

I met many well-known people, mentors, and counsellors in my quest for answers to my complicated personal issues, and I followed their advice, but it was not at all helpful to me. I had also attended a number of motivational classes and seminars but to no avail. I was really concerned and visited a number of spiritual sites. I found Dr Purushothaman's contact information while googling and decided to meet him. I was able to schedule an appointment with him after a few phone calls. He patiently listened to my storey. One thing I found was that he was very attentive to my body language. Surprisingly, he revealed the true picture of my mental state, attitude, approach, and several other items after I finished my narrations. He claims that he is not providing therapy or guidance, but rather a mind-programming technique that is completely different. He had put me in a different frame of mind when I was listening to him. Then he gave me a mental script and instructions to obey. After the session, I had an unexplainable experience. I had the impression that I had evolved. He instructed me to continue some special tips and techniques to be followed on a regular basis by the end of the session. He was adamant about maintaining the confidentiality of our communications. I returned home fully happy, and all of my heart's heaviness had vanished. As he said, I began doing what he said on a daily basis and made it a habit. After three days, I noticed slight changes in my life. And I was able to notice wonderful improvements over time. Now that I've redefined my life, I'm completely optimistic, brave, and living a happy and purposeful life at home and at work. I sometimes ask him for assistance, and he is always willing to assist me as time allows. One thing is certain: what Dr Purushothaman is doing is mind healing based on empirical facts and blessed by the Divine. Dr Purushothaman's session was extremely beneficial.

Jessy KG

13:49 19 Apr 22

I met many mentors, gurus, and guides in my quest for personal problem solving, as well as visiting many spiritual sites, but I couldn't find someone who was right for me, and nothing changed in my life. I was very concerned and perplexed, unsure of what to do next. All in my life had come to a halt. I recently conducted a Google search and discovered Dr Purushothaman, who is a medical doctor and a surgeon who also provides guidance, assistance, and informative methods for the treatment of mental and emotional issues. Fortunately, I was able to communicate with him after a few tries, and we had a primary contact. He set up an appointment for me, and I went to his office, Living In Wellbeing. After a few moments of staring at my face, he began to expose my current circumstances, and I was completely taken aback by his words. After that, he led me through some shot mental exercises, and then I had an unexplainable experience that completely changed my mindset and perception, and I experienced a wide range of emotions in my mind. I expected him to give me some advice or therapy, but he never did. He'd done something new, which I'm not sure what it was—it may have been the mind re-programming he discussed during the first interaction. Anyway, I'm a completely different individual now, and I'm able to concentrate on my future, and I'm fully assured that I'll achieve my objectives. Dr Purushothaman, a medical surgeon and mental healer, was an excellent match for me.

Yathi Unni

08:41 31 Jan 22

Throughout the previous few months, I was looking for a guide or a healer of the psyche because of different individual, passionate and distressing issues. I was unable to discover an appropriate individual or specialist co-op. At last, a nearby contact of mine guided me to connect with Dr Purushothaman. After the essential correspondence, I got a meeting with him and visited him at Kollam.My first gathering with him gave me extraordinary information about the human brain, how it works and how to oversee it most effectively. All things considered, I didn't anticipate particularly tremendous data from a Modern Medical Surgeon. His words were unmistakable and amazing and made an unexplainable involvement with me. He had experienced the centre of my issues and gave me some exceptional tips and direction which was unquestionably unique in relation to what was known to me. He persuaded me to follow the straightforward techniques routinely and within a couple of days, I could encounter new changes. Presently I am absolutely liberated from my issues and stress. At present I am living with my everyday exercises, both at home and working environment better than what I had in the past. Sir, I'm truly appreciative to you

    
 
 
        
   jessy james 
 25 October 2021
 
 
  Throughout the previous few months, I was looking for a guide or a healer of the psyche because of different individual, passionate and distressing issues. I was unable to discover an appropriate individual or specialist co-op. At last, a nearby contact of mine guided me to connect with Dr Purushothaman. After the essential correspondence, I got a meeting with him and visited him at Kollam.
My first gathering with him gave me extraordinary information about the human brain, how it works and how to oversee it most effectively. All things considered, I didn't anticipate particularly tremendous data from a Modern Medical Surgeon. His words were unmistakable and amazing and made an unexplainable involvement with me. He had experienced the centre of my issues and gave me some exceptional tips and direction which was unquestionably unique in relation to what was known to me. He persuaded me to follow the straightforward techniques routinely and within a couple of days, I could encounter new changes. Presently I am absolutely liberated from my issues and stress. At present I am living with my everyday exercises, both at home and working environment better than what I had in the past. Sir,
I'm truly appreciative to you
  
 
       
   Sia Sebastian 
 21 October 2021
 
 
  I was one among numerous youthful people who couldn't get legitimate direction and guidance in a suitable opportunity to develop their transporter and set their objectives. Fortunately, I could meet Dr Purushothaman Kollam, by the guidance of one of my dear companions who met him before and transformed him. At first, I was wary. By the primary meeting itself, I could comprehend what my companion advised me. Rehashed two meetings with him changed my demeanour and approach throughout everyday life and now I realize how to deal with my life and set my objectives and I feel that I have changed. To be honest, presently I am exceptionally cool and quiet, seeking after with my tasks and projects
  
 
       
   Akhila Mol 
 18 October 2021
 
 
  I didn't know about picking a calling. As everyone does, I have spoken with my people, associates, teachers and some calling aces. They, by and large, me to pick what I love. Furthermore, a while later again I got into a befuddled state. Finally, I started looking on the Internet for somebody who can help me. Accidentally, I went over the profile of Dr Purushothaman Sir and I reached him. After continued calling, he gave me an ideal opportunity to talk and tuned in to me cautiously. Instead of inciting, he gave me some psychological projects as exceptional content to be utilized routinely. I didn't know how can it work. However, shockingly, it worked and I could settle on my profession inside a couple of days. I'm generally appreciative to Dr Purushothaman for the opportune help.
  
 
       
   GAME KID 5.0 
 2 June 2020
 
 
  Service is reasonably good..
  
 
       
   Ajith p.ghosh 
 11 December 2019
 
 
  Dr. Purushothman is a person who have helped me to resolve problems hendering my day today life.
  
 
       
   sneha E M 
 11 December 2019
 
 
  I had lot of stress at work place. Then i met Dr.Purushothaman. He gave various methods to reduce stress. Living in wellbeing have helped me a lot to change.
  
 
       
   Sai Abhilash 
 14 August 2019
 
 
  Really purushotham sir is divine being, he helped me in overcoming my bad habit and in case of my sister what a general psychiatrist cannot help with medicine, sir has helped her in one session.Now she is more calm. He is genuine and not at all money minded. Only blessed ones can approach him. May God give him more strength to help humanity.
  
 
       
   S Adersh 
 11 June 2019
 
 
  Life is awesome but ordinary person cannot realise it until persons like Purushothaman sir enter into our life. Purushothaman sir can be called as a mentor, guide and a guru who is always there to transform the life of people for a happy and prosperous future.Living In wellbeing is a platform that everybody is searching to make there life awesome