My 45 years of Professional experience as a Medical Practitioner & as a General Surgeon working at various parts of Kerala, India revealed a lot of Insightful Thoughts & Facts in life, especially about the persons seeking Health Support in various categories. Later in my career,...
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Ten Habits to Boost Your Happiness
Good habits can help you be more productive. You will be happier if you cultivate positive habits. I’ve recently been attempting to develop habits that will help me appreciate life more. Finding habits that make you more productive isn’t tough, but putting in the correct rituals...
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The Hidden Connection between Habits and Learning:
Human psychology appears to be divided into two distinct aspects: learning and habits. Learning encompasses knowledge, information, and talents. A habit consists of routines, behaviours, and activities. However, the two operate on essentially the same brain principles and recognising this relationship may assist you in learning...
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The Psychology of Habit Formation
Our habits define who we are. Our habits are developed when the same actions are repeated over a period of time. Habits are not developed mindfully, so they have a positive or negative impact on our lives. Most of the habits are a result of unconscious...
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Why Establishing Adaptive Habit Is Difficult
Why it can be tough to form adaptable habits while chasing your goals Adaptive behaviour is defined as behaviour that allows a person to coexist in their environment with… Students with mental disorders exhibit behaviours such as difficulties absorbing criticism, poor self-control, and inappropriate behaviour. However,...
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Why Do We Require Good Habits?
Habits aid in the management of our thinking. Habits save us brainpower – or rather, they free up our brains to think in new and interesting ways. Making habits out of the things we do regularly, such as our behaviours and activities, gives our brainpower or...
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How To Understand Our Habits
Habits have the potential to be a double-edged sword. If you aren’t in the habit of making progress in your life, you can bet that your habits are holding you back in some way. At the same time, the most perplexing aspect of habits is that,...
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