How to Change My Bad Habit?

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How to Eliminate Wasted Minutes with Habit Triggers

Time often disappears in small amounts. Five minutes scrolling through social media, ten minutes deciding what to do next, or a few minutes repeatedly checking emails may not seem significant. However, these wasted minutes can quickly add up throughout the day. Learning how to eliminate wasted minutes with habit triggers can help you use your time more intentionally. Habit triggers connect specific situations with productive actions, making it easier to

September 27, 2026

The Power of Saying “Not Now”: A Productivity Habit

Every day brings new messages, requests, ideas, notifications, and unexpected tasks. When everything seems important, it can be tempting to respond immediately. However, constantly switching your attention can make it difficult to complete the work that truly matters. One simple productivity habit can make a significant difference: learning to say “not now.” Saying “not now” does not mean ignoring responsibilities or refusing to help others. It means consciously deciding when

September 19, 2026

Stop Multitasking: The Habit of Mono-Tasking

In a world filled with notifications, emails, meetings, and endless to-do lists, multitasking often feels like the best way to get more done. You might answer messages while attending a meeting or switch between several tasks throughout the day. Although this may feel productive, constantly dividing your attention can make it harder to concentrate and complete tasks efficiently. Learning to stop multitasking and develop the habit of mono-tasking can help

September 13, 2026

How to Build Time-Blocking into Your Routine

Are you tired of feeling overwhelmed by your never-ending to-do list? Do distractions seem to multiply when you’re trying to focus? It’s time to break free from the chaos and take control of your day with a powerful tool: time-blocking. Imagine transforming frantic hours into focused bursts of productivity that help you achieve your goals while leaving time to enjoy your personal life. In this blog post, we’ll explore the

July 25, 2026

The Productivity Habits of Successful Freelancers

In the ever-evolving landscape of freelancing, one thing remains constant: success doesn’t happen by chance. It’s cultivated through intentional daily habits that pave the path to productivity and fulfillment. Imagine waking up each day with a clear focus, energized by routines that not only enhance your efficiency but also ignite your creativity. What if you could tap into the secrets of successful freelancers who have transformed their passion into profit?

July 18, 2026

What People Say About Habits Doctor

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Aswathy B

3 years ago

Nice service. Goodness is the only investment that never fails

Anoop CH

3 years ago

lenovo kutty

3 years ago

Dr. Purushothaman is a very good doctor with amazing service quality, he gives more importance to the patients whoever they are.

crazyboy Ron

3 years ago

Caring and highly supportive ......maximum efforts on patient understanding

Ratheesh Kk

3 years ago

amrutha devan

4 years ago

I went abroad for my post-graduation. The sudden change from a bunch of people around to being alone was difficult for me. I started losing myself here and one day the thought of being alone hit me hard. I contacted many persons for support, but nobody could help me. Then I search in the google and knew about the services of LivingInWellbeing and also about Dr Purushothaman. I took Dr Purushothaman sir’s consultation and I don’t know what happened, all changed like a magic. I was back to normal after the first session itself. I would like to thank sir for guiding me at the right time and right way. Thank you!

PS Ag

4 years ago

I use to hear people going through depression and mental health problems but never understood how serious it is until it hit me. It was one of the worst phases of my life. I was neither eating nor sleeping properly. I had completely forgotten how it is to be happy. It was that time I contacted Dr Purushothaman of Living in Wellbeing to help me overcome my problems.
The meeting with him was smooth and I felt comfortable sharing my problem. He is a patient listener and made a few cross questions. After understanding my problem he decided to go ahead with psychotech healing process. It was a new thing for me but I was confident that Dr. Purushothaman is the right man to make me fine again.
In the process, he used a combination of mind programming, psychology, spirituality and many other things to change my thought process. In a few days of the treatment, I began to feel motivated and positive in my life. Suddenly all things started to look bright and I was able to overcome the challenges I was facing in my life. I am thankful to Dr. Purushothaman for bringing happiness back into my life.

Vinayaka Babu

4 years ago

I met many well-known people, mentors, and counsellors in my quest for answers to my complicated personal issues, and I followed their advice, but it was not at all helpful to me. I had also attended a number of motivational classes and seminars but to no avail. I was really concerned and visited a number of spiritual sites. I found Dr Purushothaman's contact information while googling and decided to meet him. I was able to schedule an appointment with him after a few phone calls. He patiently listened to my storey. One thing I found was that he was very attentive to my body language. Surprisingly, he revealed the true picture of my mental state, attitude, approach, and several other items after I finished my narrations. He claims that he is not providing therapy or guidance, but rather a mind-programming technique that is completely different. He had put me in a different frame of mind when I was listening to him. Then he gave me a mental script and instructions to obey. After the session, I had an unexplainable experience. I had the impression that I had evolved. He instructed me to continue some special tips and techniques to be followed on a regular basis by the end of the session. He was adamant about maintaining the confidentiality of our communications. I returned home fully happy, and all of my heart's heaviness had vanished. As he said, I began doing what he said on a daily basis and made it a habit. After three days, I noticed slight changes in my life. And I was able to notice wonderful improvements over time. Now that I've redefined my life, I'm completely optimistic, brave, and living a happy and purposeful life at home and at work. I sometimes ask him for assistance, and he is always willing to assist me as time allows. One thing is certain: what Dr Purushothaman is doing is mind healing based on empirical facts and blessed by the Divine. Dr Purushothaman's session was extremely beneficial.

Jessy KG

4 years ago

I met many mentors, gurus, and guides in my quest for personal problem solving, as well as visiting many spiritual sites, but I couldn't find someone who was right for me, and nothing changed in my life. I was very concerned and perplexed, unsure of what to do next. All in my life had come to a halt. I recently conducted a Google search and discovered Dr Purushothaman, who is a medical doctor and a surgeon who also provides guidance, assistance, and informative methods for the treatment of mental and emotional issues. Fortunately, I was able to communicate with him after a few tries, and we had a primary contact. He set up an appointment for me, and I went to his office, Living In Wellbeing. After a few moments of staring at my face, he began to expose my current circumstances, and I was completely taken aback by his words. After that, he led me through some shot mental exercises, and then I had an unexplainable experience that completely changed my mindset and perception, and I experienced a wide range of emotions in my mind. I expected him to give me some advice or therapy, but he never did. He'd done something new, which I'm not sure what it was—it may have been the mind re-programming he discussed during the first interaction. Anyway, I'm a completely different individual now, and I'm able to concentrate on my future, and I'm fully assured that I'll achieve my objectives. Dr Purushothaman, a medical surgeon and mental healer, was an excellent match for me.

Yathi Unni

5 years ago

Throughout the previous few months, I was looking for a guide or a healer of the psyche because of different individual, passionate and distressing issues. I was unable to discover an appropriate individual or specialist co-op. At last, a nearby contact of mine guided me to connect with Dr Purushothaman. After the essential correspondence, I got a meeting with him and visited him at Kollam.
My first gathering with him gave me extraordinary information about the human brain, how it works and how to oversee it most effectively. All things considered, I didn't anticipate particularly tremendous data from a Modern Medical Surgeon. His words were unmistakable and amazing and made an unexplainable involvement with me. He had experienced the centre of my issues and gave me some exceptional tips and direction which was unquestionably unique in relation to what was known to me. He persuaded me to follow the straightforward techniques routinely and within a couple of days, I could encounter new changes. Presently I am absolutely liberated from my issues and stress. At present I am living with my everyday exercises, both at home and working environment better than what I had in the past. Sir, I'm truly appreciative to you

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How to Change My Bad Habit?

Read Habit Changing Articles

Listen ! What Habit Doctor Says

Watch & Learn

What Habit Doctor Says

Read Our Latest Articles

How to Eliminate Wasted Minutes with Habit Triggers

The Power of Saying “Not Now”: A Productivity Habit

Stop Multitasking: The Habit of Mono-Tasking

How to Build Time-Blocking into Your Routine

The Productivity Habits of Successful Freelancers

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