Discover expert insights, practical tips, and proven strategies to break free from old routines and adopt healthier, more fulfilling habits. Join our community of like-minded individuals on a journey of self-improvement, and start rewriting your story today. Change your practices, change your life.
Have you ever felt like your confidence has hit a wall, despite your best efforts? You’re not alone. Many of us carry hidden habits that silently undermine our self-esteem, trapping us in a cycle of doubt and insecurity. Whether it’s the relentless comparison to others on social media, the quiet procrastination that delays progress, or the nagging inner voice whispering “you’re not good enough,” these invisible barriers feel powerful. But
Have you ever looked at someone radiating confidence and wondered how they got there? Confidence often seems like an innate quality something you either have or don’t. But the truth is, self-assuredness isn’t an exclusive trait. It’s a skill, and like any skill, it can be nurtured and strengthened over time. The key lies in the smallest of actions. Tiny, everyday habits when practiced consistently create ripple effects that shape
Have you ever wondered why some people seem to grow, adapt, and thrive while others remain stuck in the same patterns year after year? The difference often comes down to one thing: habits. The small choices you make every day shape your identity, your mindset, and your future. But here’s the exciting part—habits aren’t fixed. You can reinvent yourself by experimenting with new ones. Think of your daily habits as
Have you ever wondered why some people seem to accomplish incredible things while others struggle to finish even basic tasks? The answer isn’t talent or luck it’s the POWER of deep work rituals. In our noisy, distraction-filled world, the ability to focus deeply has become a superpower that separates high achievers from everyone else. Think about the last time you tried to do something important. Maybe you wanted to write
Do you ever notice how in the rush and noise of daily life, building positive habits feels harder than it should? Our world buzzes with constant notifications, conversations, and background sounds. Yet, there’s a gentle power that often goes overlooked silence. What if pockets of quiet held the secret to making those good habits stick? In this article, we’ll explore how embracing silence can reinforce positive habits. We’ll look into
jessy james25 October 2021Throughout the previous few months, I was looking for a guide or a healer of the psyche because of different individual, passionate and distressing issues. I was unable to discover an appropriate individual or specialist co-op. At last, a nearby contact of mine guided me to connect with Dr Purushothaman. After the essential correspondence, I got a meeting with him and visited him at Kollam. My first gathering with him gave me extraordinary information about the human brain, how it works and how to oversee it most effectively. All things considered, I didn't anticipate particularly tremendous data from a Modern Medical Surgeon. His words were unmistakable and amazing and made an unexplainable involvement with me. He had experienced the centre of my issues and gave me some exceptional tips and direction which was unquestionably unique in relation to what was known to me. He persuaded me to follow the straightforward techniques routinely and within a couple of days, I could encounter new changes. Presently I am absolutely liberated from my issues and stress. At present I am living with my everyday exercises, both at home and working environment better than what I had in the past. Sir, I'm truly appreciative to you
Sia Sebastian21 October 2021I was one among numerous youthful people who couldn't get legitimate direction and guidance in a suitable opportunity to develop their transporter and set their objectives. Fortunately, I could meet Dr Purushothaman Kollam, by the guidance of one of my dear companions who met him before and transformed him. At first, I was wary. By the primary meeting itself, I could comprehend what my companion advised me. Rehashed two meetings with him changed my demeanour and approach throughout everyday life and now I realize how to deal with my life and set my objectives and I feel that I have changed. To be honest, presently I am exceptionally cool and quiet, seeking after with my tasks and projects
Akhila Mol18 October 2021I didn't know about picking a calling. As everyone does, I have spoken with my people, associates, teachers and some calling aces. They, by and large, me to pick what I love. Furthermore, a while later again I got into a befuddled state. Finally, I started looking on the Internet for somebody who can help me. Accidentally, I went over the profile of Dr Purushothaman Sir and I reached him. After continued calling, he gave me an ideal opportunity to talk and tuned in to me cautiously. Instead of inciting, he gave me some psychological projects as exceptional content to be utilized routinely. I didn't know how can it work. However, shockingly, it worked and I could settle on my profession inside a couple of days. I'm generally appreciative to Dr Purushothaman for the opportune help.
GAME KID 5.02 June 2020Service is reasonably good..
Ajith p.ghosh11 December 2019Dr. Purushothman is a person who have helped me to resolve problems hendering my day today life.
sneha E M11 December 2019I had lot of stress at work place. Then i met Dr.Purushothaman. He gave various methods to reduce stress. Living in wellbeing have helped me a lot to change.
Sai Abhilash14 August 2019Really purushotham sir is divine being, he helped me in overcoming my bad habit and in case of my sister what a general psychiatrist cannot help with medicine, sir has helped her in one session.Now she is more calm. He is genuine and not at all money minded. Only blessed ones can approach him. May God give him more strength to help humanity.
S Adersh11 June 2019Life is awesome but ordinary person cannot realise it until persons like Purushothaman sir enter into our life. Purushothaman sir can be called as a mentor, guide and a guru who is always there to transform the life of people for a happy and prosperous future.Living In wellbeing is a platform that everybody is searching to make there life awesome
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