Depression is a problem faced by all age group in a country. People who know about depression and various coping strategies also slip into depression at times in their own life. Everyone is aware of different methods but do not know how to apply in their...
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The Habit of Developing Gratitude In Life
Friends I have a simple gratitude habit that I have been following every day for the last three years. Now I am going to share it with you. That Minor tragedy The other day I ordered takeout from one of my favourite Indian restaurants. All my...
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The Habit of being Truthful to Ourselves
‘Cognitive dissonance’, a psychological term can be said as the reason behind why we lie to ourselves. We may experience cognitive dissonance; we feel an uncomfortable tension too between who we believe we are how we are behaving. Most probably we lie to ourselves mainly on...
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5 Common Mistakes about New Habits
Yes, it is difficult. Behavioural change is hard. No doubt about it. For example, At least eight times out of ten you are likely to go back to your old habit or pattern than you stick on to a new one. Now let check why is...
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Developing The Habit Of Gaining Good Talents
Talent is defined as a “natural aptitude or skill”; which is wrong. Natural aptitudes are those traits that help sustain life. Talents are those aptitudes that one master to make life better. They are never imbibed through heredity but are mastered through training and effort to...
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Make It A Habit To Keep Away From Negative People
Can anyone keep negative people out of their lives? A probably impossible question to answer; thinking of keeping such people out, is negativity in itself, and negativity is inherent in human nature. We see negatively aligned people all through our lives- it could be our father,...
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