Self-Improvement

Do You Know Why Habits Are Really Important?

‘Habits are very important’. Habits shape our lives more than the fact we realize. Habits are very strong. Certainly, our brain clings to them at the exclusion of everything – including common sense. About more than 40 per cent of the actions that perform every day aren’t...

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Simple Daily Habit To Add More Gratitude To Your Life

Practising gratitude can change your life. Multiple studies have shown that when you add more gratitude to your life you lead a happier life. Practising gratitude or encouraging someone on the fence is a trait that everyone must follow. Cultivating gratitude does not cost any money...

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The Habit Of Optimizing Our Daily Decisions

Decision making is a weary mental process. Many things depend on the decisions you make. A quality decision can change your life. Most of your decisions are based on the world around you. However, the ability to correctly make decisions is something most of you lack....

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How to Build a New Habit: This is Your Strategy Guide

Developing good habits is essential to lead a healthy and fit life. But good habits are not so easy to make. Developing good habits is a process that requires regular effort and discipline. Most people focus on the result rather than the process. It is the...

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