The Power of Habit

Press Play Button Below, Synchronize Reading & Listening “Habits Podcast” *An Audio Blog* Habits frame one’s life way more than we probably realize. Habits are strong and the human brain clings to them. Every person has many habits. Habits are an important part of an individual....

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About Habits Doctor

Press Play Button Below, Synchronize Reading & Listening “Habits Podcast” *An Audio Blog* My 45 years of Professional experience as a Medical Practitioner & as a General Surgeon working at various parts of Kerala, India revealed a lot of Insightful Thoughts & Facts in life, especially...

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Habit Formation and Behavior Change

Press Play Button Below, Synchronize Reading & Listening “Habits Podcast” *An Audio Blog* Many of the most pressing issues prevailing in society such as health and wellness, illness, emotional state, costs and expenses, and climate change are deeply rooted in the behavior of an individual. People...

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What is Behaviour?

Press Play Button Below, Synchronize Reading & Listening “Habits Podcast” *An Audio Blog* How does Psychology define the term “behavior?” It begins with understanding that all behavior can be described as an attempt on an individual’s part to bring about or act in a set of...

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