Press Play Button Below, Synchronize Reading & Listening “Habits Podcast” *An Audio Blog* Habits frame one’s life way more than we probably realize. Habits are strong and the human brain clings to them. Every person has many habits. Habits are an important part of an individual....
Continue reading...About Habits Doctor
Press Play Button Below, Synchronize Reading & Listening “Habits Podcast” *An Audio Blog* My 45 years of Professional experience as a Medical Practitioner & as a General Surgeon working at various parts of Kerala, India revealed a lot of Insightful Thoughts & Facts in life, especially...
Continue reading...Habit Formation and Behavior Change
Press Play Button Below, Synchronize Reading & Listening “Habits Podcast” *An Audio Blog* Many of the most pressing issues prevailing in the society such as health and wellness, illness, emotional state, costs and expenses, and climate change are deeply rooted in the behavior of an individual....
Continue reading...Difference between Habit and Behaviour
Press Play Button Below, Synchronize Reading & Listening “Habits Podcast” *An Audio Blog* What is Habit? Researchers show that our day-to-day is automated by our habits. From what we wear, to what we eat and most of our decision making is habit-driven. As a matter of...
Continue reading...What is Behaviour?
Press Play Button Below, Synchronize Reading & Listening “Habits Podcast” *An Audio Blog* How does Psychology define the term “behavior?” It begins with understanding that all behavior can be described as an attempt on an individual’s part to bring about or act in a set of...
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