Many of us believe that uncertainty is the root of our anxieties. Life is full of uncertainties, after all. However, you must first determine the source of your anxiety in order to come up with a strategy for overcoming it.Most people assume that fear is caused by uncertainty. So now what? Removing uncertainty is our primary goal. obtaining as many different types of insurance as possible Acquiring degrees that we believe will lead to better employment opportunities. Work that is supposed to appear on our resumes is a burden. connecting with those we believe are essential to our survival Waste of time and effort! Despite the fact that the solution is right in front of us, we keep going in the wrong direction. Jiddu Krishnamurti is one of the 20th century’s most intriguing thinkers. He wasn’t a member of any particular philosophical movement, but his thoughts were influenced by Buddhism.

Your character is shaped by the values you choose to live by. And your core values are a direct result of what you do on a daily basis. To put it another way, it means that you are defined by what you do, not what you say. As Aristotle famously observed: “It has been said that Men develop a particular quality by acting in a particular way constantly. “An honest person, for example, is one who tells the truth all the time. That’s all there is to it. The truth is that as a society, we tend to undervalue the value of core moral principles. We believe that our values have a direct impact on how others perceive us. Nonetheless, values are important. Having a strong sense of values can have a profound effect on our inner world. They are who we are. They are the building blocks of our

Your habits determine where you are in life. Most succinctly put was by Will Durant (and not Aristotle).”We are what we do on a daily basis. “Excellence, then, is not an act, but rather a habit, “This is, I believe, also true of excellence’s polar opposite. Having mediocre habits causes mediocrity. In other words, we can go from mediocrity to excellence by altering our daily habits. It’s a good question, though. Let me be clear before we go any further: habits can change your life, but they do not ensure success. It’s what books and articles titled “The Habits of Millionaires,” tell us to believe. Elon Musk sleeps for two hours a day, and his dinner consists of Cheerios’ what the writers of those types of moronic articles hide from you, the reader, is that correlation doesn’t mean causation. No amount of getting up early, slaving away at your desk,

There’s a lot of room for improvement in the future. The only day you have is today. Your life will never be the same again. The following day, I’ll begin. As I’m sure you know, I’ve said it countless times. Every time I talked about starting or improving a habit, such as running or writing or eating healthier or saying “thank you,” this phrase would pop up. Then, how did that help me? Obviously, you already know the answer. It’s a bad habit to put things off. Research shows that the most effective way to break a habit is to adopt a new one. “What day is it?” Piglet squeaked, “It’s today! “This is my favourite day of the year,” Pooh declared.” Adopting a habit of taking action is the best way to replace procrastination. And how does it actually appear? The word ‘later’ can be replaced by the word

One of the hottest words in entrepreneurship, happiness, productivity, or anything related to personal growth is self-awareness. Self-awareness is often cited as a success factor by business owners and other influential figures in the field of personal development. That may be the case, but it’s not a new idea. This quote, attributed to the 384–322 BC philosopher Aristotle, is one of the most well-known. “Knowing yourself is the beginning of all wisdom. “The importance of self-awareness (or getting to know oneself) is well understood. But I’ve also learned that it’s one of the most difficult things you can learn to do in your lifetime. As Benjamin Franklin famously observed: Among the most difficult things in life are steel, diamonds, and self-knowledge. There is no one-size-fits-all answer to the question of self-awareness. The only person who can teach you self-awareness is you because everyone is unique. Awakening to One’s True Self

There were times when I wanted nothing more than to devour an entire bag of potato chips at once. Kettle or Tyrrells’ thick, hand-cooked chips are my favourite. When I was about to grab a bag, I changed my mind and went for a small cup of Greek yoghurt. It was the wisest course of action. My stomach felt like it was going to burst the week before when I indulged in some potato chips. That was the safest, if not the wisest, option. Those are the kinds of decisions we make all the time. Our best interests aren’t served by this. Every now and then, a gentle nudge is all we need. Our lives can be improved by making these decisions. Doing what is difficult You may have seen the episode in which a paper company manager has to fire an employee before it’s too late. He goes to

Do you ever feel as if you’re in the middle of a never-ending blur? The world is changing at a rapid pace. It’s hard to tell when you’re excited about a new opportunity and when you’re depressed for no reason. The world is filled with so much noise that it’s easy to lose track of what we’re trying to accomplish. “Wait, what was I supposed to do on this planet?” is a common question. Let’s face it: We all get side-tracked from time to time. It’s a strange world out there. There are a lot of questions about how we can always be clearer. It’s been a while since I’ve received an email like this from a reader: “It’s great to hear you talk about reducing noise and distractions in our lives. What methods do you use in order to find your concentration? “It’s an interesting question, and it got

Almost every time I talk to someone about how to improve a particular aspect of their life, whether it’s their finances, health, or interpersonal relationships, I bring up the subject of awareness. It’s worth pondering. During a conversation with a friend recently, I mentioned that I’ve been consistently making money in the stock market for several years now. This year, he lost a lot of money trading crypto and chasing meme stocks, so he was curious about how I invested my money. I explained that I avoid all of that and only invest in stocks that I am familiar with. The majority of my money is invested passively, while a small portion is used to trade growth stocks. The 90/10 rule is what I call it. How to Trade in Stocks by Jesse Livermore is a major influence on my trading strategy. This method has allowed me to consistently close

People who know it all are well-known. That’s what they say, at any rate. When it comes to getting irritated, I’m not one of those people who react quickly. Really. The only things that annoy me are things that I’m not aware of. I’m also not easily irritated by other people’s behaviour. When I see someone online promising to make six figures in just six months, my eyebrows are raised. And, of course, I’m not a fan of people who are self-righteous. There’s no point in getting worked up over 99 per cent of the things people get worked up about. At times, I wonder: So, what? You don’t know everything about everyone, either. Knowing-it-alls are the one group of people that really irritates me. A scientist from Denmark named Piet Hein said it best: “Those who always know what’s best are a universal pest,” said the philosopher David Hume.

During the first few months of 2015, I was feeling pretty down about my job. Just a year earlier, I’d given up on my dreams of starting my own business and accepted a position in London with an IT research firm. That’s usually a positive thing. The benefits and compensation were excellent, and the people I worked with were wonderful. Nevertheless, it was not for me — I felt like I had given up entrepreneurship. Furthermore, my personal life was not in the best shape. It was a mutual decision between my girlfriend and me to break up. My grandmother, who I adored dearly, died unexpectedly the following week. I experienced a wide range of emotions. But most of all, I felt like I had no idea what was going on in the world. Have you given it any thought? What’s the point of living? We don’t know what we