Press Play Button Below, Synchronize Reading & Listening “Habits Podcast” *An Audio Blog* Many of the most pressing issues prevailing in the society such as health and wellness, illness, emotional state, costs and expenses, and climate change are deeply rooted in the behavior of an individual....
Continue reading...Difference between Habit and Behaviour
Press Play Button Below, Synchronize Reading & Listening “Habits Podcast” *An Audio Blog* What is Habit? Researchers show that our day-to-day is automated by our habits. From what we wear, to what we eat and most of our decision making is habit-driven. As a matter of...
Continue reading...What is Behaviour?
Press Play Button Below, Synchronize Reading & Listening “Habits Podcast” *An Audio Blog* How does Psychology define the term “behavior?” It begins with understanding that all behavior can be described as an attempt on an individual’s part to bring about or act in a set of...
Continue reading...Why Habits Are Important In Our Life
Press Play Button Below, Synchronize Reading & Listening “Habits Podcast” *An Audio Blog* Routines or as we say habits ought to be a part of everyone’s lifestyle. They become such a part of your daily schedule that they become who you are. Habits allow you to...
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