Health & Wellness

Benefits Of Regular Meditation Habits In Daily Life

If you are distressed, sit back, relax and think of the splendour of the earth Meditation is neither an art nor a science. It is a fad perpetrated on the gullible, by self-acclaimed practitioners for a fee, which becomes their livelihood. Some claims of meditators and...

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Why Are Bad Habits So Hard To Break?

Nobody is perfect in this world. Everybody has their weaknesses and distractions that affect our daily life. These bad habits can have a detrimental effect on our professional progress and well-being. The bad habits act as a bug in our daily lives and need some effort...

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Some Good Habits for Students to Practise Daily

Good habits are important for living a healthy lifestyle. They help us in becoming a better person as well. Good habits are even the reason for success in the lives of the students. With these habits, students can build a structure to reach their goals. Therefore,...

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