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Daily Habits Quotes

"When things are in order, they're easier to deal with."— Dr.Purushothaman Kollam

Why Habits Count More Than Inspired Action

Motivational messages urging us to stay fired up, push harder, or find our purpose flash across screens a lot. They sound inspirational, maybe even urgent. But under that surface is a reality many ignore: motivation fades, habits survive. Let’s examine long-term behavioral motivation. Though most people believe motivation is the gasoline, in fact it is unreliable. At times, it can be strong; then it disappears without explanation. One day a positive mood might inspire you to start; the next, tiredness or uncertainty might hold you back. Habits, on the other hand, do not probe your emotions. They simply sprint. Like locking your door or brushing your teeth, there is no pep talk required. Once a habit develops, it becomes independent of your inner awareness. These are the quiet strength habits: they get you through, particularly in cases of non-performance due to lack of motivation. The Unpredictability of Motivation Motivation is

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The Function of Habits in the Development of Willpower

The Function of Habits in the Development of Willpower In our fast-paced, distraction-filled world, success is achievable. We rely on our self-discipline to maintain our focus, whether it is adhering to a fitness regimen, avoiding junk food, or meeting professional objectives. However, the reality is that fortitude is a finite resource. It has the potential to deteriorate over the course of the day. Fortunately, there is a potent solution: the development of robust routines. By comprehending the relationship between willpower and habits, it is possible to establish a lifestyle in which discipline is effortless, rather than coerced. What is willpower, and why does it appear to be so restricted? Your capacity to refrain from succumbing to immediate desires in favor of long-term objectives is referred to as willpower or mental discipline. It is the factor that enables you to opt for a salad over a sandwich or focus on your

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Start Doing With Out Thinking About The What & Why

It’s a common question I get asked by my friends, family, and readers. On the other hand, I’d love a simple response from you all. When it comes to discovering my purpose in life, I don’t have a clear answer. That’s the best advice I could come up with: Just try a lot of different things and see what happens. It’s a sincere response. Answering questions with “I don’t know” is never a problem for me. When someone asks a question, I believe many people feel compelled to respond. As a result, there is an abundance of nonsense in the world. People are afraid of looking stupid, so they concoct the strangest stories. Even when we know it’s time to stop talking, we can’t help ourselves. The best way to put it is by quoting William Faulkner: “It is the heart-breaking stupidity of words, he said. Talk, talk, talk. “What’s

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We Should Be Enthusiastic To Lead A Purposeful Life

Before a few years ago, I was so serious about my life that you wouldn’t believe it. In retrospect, I find it hilarious. I recall getting worked up over the tiniest of things. As a marketing consultant a few years ago, I was taking myself way too seriously. I spent all of my money on the outside. In addition to a Don Draper haircut and tailored suits, I had a V10-powered SUV and a Don Draper haircut. I was trying to be someone I’m not, and it was exhausting. I once went out to lunch with a potential client to meet with him face-to-face. I’d wanted to work with him as a marketing director for a large company for a long time. My suit jacket was ruined after I spilt a large amount of liquid on it during our first meeting. I thought it was awful. The situation is abysmal,

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Focused Attention Is the Way to Achievement

If you put your mind to it, you can accomplish anything in this world… Focus on one goal at a time, and you’ll be fine. As many successful people have shared, this is a tried-and-true method. This simple concept was the subject of an entire book by Gary Keller and Jay Papasan. However, don’t be fooled by the apparent simplicity of this concept. It’s one of the most difficult things to put into practice in your daily life. “The Power of Compounding” was an article I wrote last year about focusing on one thing. More than a few people have written to ask, “I get the concept. “However, I have a hard time putting it into action. “That’s because we, as human beings, are easily swayed by new information. There is no such thing as a fixed set of desires. It’s easier to start something new than finish something we’ve

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There Is No Substitute For Hard Work

I have a 71-year-old mentor who is a successful entrepreneur. He began working at the age of twelve. He has never contemplated quitting his job. He told me he plans to work until the day he dies because he truly enjoys it. As he put it, “You’ll hear that working hard is bad for you. And that you should put in less time at the office. Don’t take their advice. People who don’t enjoy what they do try to convince others of the same thing.” My mind was boggled. What if someone who enjoys what they do says you shouldn’t put in the effort? There’s no way that’s going to happen. Lazy people, like me back then, are the ones who always make these statements. It took me about five years to understand why my mentor worked seven days a week at his age when I first met him. Why?

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Why A Personal Manifesto Is Important

I’ve written a manifesto that serves as a guide for my life. Think about it for a moment; aren’t you familiar with your own thoughts and feelings? No, I don’t suffer from dementia or a mental illness of any kind. I believe that as you get older, you begin to discover who you are. I summarised what I’ve learned in a graphic manifesto, which I originally made for personal use. My values and the way I want to live my life are brought back into focus. A great deal of one’s core values can be thrown out the window when times are tough. When things get tough, I tend to fall back on my default response of “I don’t give a shit.” However, the truth is that I care. My manifesto serves as a reminder of who I want to be. “This is how I am” is a common refrain.

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We Should Solve Our Problems On The Spot

Everyone has issues. No one I know has ever had an ideal life. I’m going to have to rephrase that. I’ve come across people who are constantly pretending to have a perfect life. In the same way, you ask someone, “How are you?” when you first meet them, Often, they’re just full of shit when they start talking about how wonderful their life is, and how wonderful everything is going for them. Real people, on the other hand, have issues. What’s the matter with you? A bad relationship won’t let you go? Depressed? Here’s some help. Are you always dishonest? What’s the matter? Substance abusers? What about video games, pornography, and dating, for example? You’re unable to stop moaning? The world and everyone in it makes you angry. Are your parents still in touch with you? Keep putting off important tasks? I’m a person who truly cares about other people’s

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Excessive Talking Is Always Ruin Your Success

Talking is one of my favourite pastimes. This is how I’ve always been. When I was 14, I and a friend watched Fight Club twice in a row because it blew our minds. That movie captivated us for hours. We started late and didn’t finish until 5 a.m. the next morning. It was an amazing experience. In addition, I’ve had numerous late-night discussions with friends, girlfriends, and family members on a wide range of topics (with the exception of news, politics, and religion, which I avoid at all costs). My mind gets a kick out of talking. There is sex for the brain in deep conversation, as well. Two things hold true, however, when it comes to the habit of oversharing. 1. When you’re talking, your ears are closed. I became a person who was always looking for an opportunity to speak. I always had something to say when I

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A New Way Of Looking At Optimism

Since I write about personal development and investing, you might be surprised to learn that I’m a pessimist at heart. The pull of pessimism is so strong that I had to force me to adopt an optimistic outlook on life. An optimist, on the other hand, has a more pessimistic outlook on life. Philosophically, an optimist is someone who believes that good will eventually triumph over evil and that our world is on the right path. The opposite is true of a pessimist. If you believe evil is always victorious, you are a pessimist. We’re going to go extinct soon enough. People, in my opinion, aren’t all in or all out. As a general rule, most people are prone to both optimism and pessimism. When it comes to technology or the climate, many people have a very pessimistic outlook. When it comes to green energy or the ability to educate

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