Self-Improvement

How To Restart A Habit After Falling Off The Wagon

Developing good habits is one of the important aspects of life. However, it is not so easy to build them as it requires willpower and discipline. But sometimes the most difficult aspect of life is developing good habits again after you have fallen off the wagon...

Continue reading...

The Habit of being Truthful to Ourselves

‘Cognitive dissonance’, a psychological term can be said as the reason behind why we lie to ourselves. We may experience cognitive dissonance; we feel an uncomfortable tension too between who we believe we are how we are behaving. Most probably we lie to ourselves mainly on...

Continue reading...
Click Here & Submit
1
Book Now
*Book Your Appointment Now*
To book Your Online or Offline Session, follow the steps below. Within 24 to 48 hours, you will get a confirmation message from our end, showing the date & time. Any changes, cancellations and payment details can be communicated via mutual messaging. Read our Disclaimer before the session
(All your Details will be kept Confidential)
Dr Purushothaman (LivingInWellbeing)