The flying flag is limited to its pole, but if it wills to fly beyond, it needs to break free, where it needs help…Anonymous Problems are irritants to normal life. Rest is the state of mind that the physical being craves for, but irritants do occur,...

Everything we do in our daily lives reflects our personality. Even the smallest of activities which may seem insignificant provide meaningful insight into our personality. As per psychological research and expert opinion, our daily habits are a reflection of our personality. Let us look at the...

Mental toughness is a critical ingredient to happiness and a healthy lifestyle. However, it is hardly discussed or given importance. Mental toughness is required for holding on to things when everything seems to be lost. Mental toughness is important for overcoming the different challenges of life....

Developing good habits is one of the important aspects of life. However, it is not so easy to build them as it requires willpower and discipline. But sometimes the most difficult aspect of life is developing good habits again after you have fallen off the wagon...

We have all heard that health is wealth. Yes, it’s true also. Neither money nor fame can bring health. It has to be achieved by the individual himself during his/her lifetime. There are many aspects a person should take care to live a healthy life and...

Depression is a problem faced by all age group in a country. People who know about depression and various coping strategies also slip into depression at times in their own life. Everyone is aware of different methods but do not know how to apply in their...