Daily Habits

How The World Around You Influence Your Habits

You live in a society that determines our thought process and actions. You are often influenced by the things going around us and try to mould ourselves accordingly. Researches have shown that your habits are associated with some kind of cue or trigger. The environment around...

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How To Differentiate Between Habit & Behaviour

A person’s character can be described by checking their habit and behaviour. Habits and behaviours have lots of differences. Behaviour refers to the actions of a living being or a system in response to the environment. It is the response of the system or the individual...

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Do You Know Why Habits Are Really Important?

‘Habits are very important’. Habits shape our lives more than the fact we realize. Habits are very strong. Certainly, our brain clings to them at the exclusion of everything – including common sense. About more than 40 per cent of the actions that perform every day aren’t...

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Simple Daily Habit To Add More Gratitude To Your Life

Practising gratitude can change your life. Multiple studies have shown that when you add more gratitude to your life you lead a happier life. Practising gratitude or encouraging someone on the fence is a trait that everyone must follow. Cultivating gratitude does not cost any money...

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