Friends I have a simple gratitude habit that I have been following every day for the last three years. Now I am going to share it with you. That Minor tragedy The other day I ordered takeout from one of my favourite Indian restaurants. All my...

‘Cognitive dissonance’, a psychological term can be said as the reason behind why we lie to ourselves. We may experience cognitive dissonance; we feel an uncomfortable tension too between who we believe we are how we are behaving. Most probably we lie to ourselves mainly on...

Yes, it is difficult. Behavioural change is hard. No doubt about it. For example, At least eight times out of ten you are likely to go back to your old habit or pattern than you stick on to a new one. Now let check why is...

Talent is defined as a “natural aptitude or skill”; which is wrong. Natural aptitudes are those traits that help sustain life. Talents are those aptitudes that one master to make life better. They are never imbibed through heredity but are mastered through training and effort to...

Keeping calm in difficult situations is easier said than practised. A frantic search for solutions is usually the norm in every difficulty, be it natural, self-inflicted or those that are caused by others. Fleeing from difficulty does not solve the situation for it could recur. From...