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Three Strategies for Behaviour Change

Self-improvement is a constant process. Everyone wants to bring changes to their lives that will help them improve their lifestyle but often struggle. Developing or maintaining good habits requires behaviour change. However, people often tend to stick to a particular kind of method or lifestyle if...

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How To Develop The Habit Of Controlling The Control-Freak Personality

“I don’t think it would have been done if I had not been there”………Lord Wellington after the battle of Waterloo defeating Napoleon. This above line is words of a narcissist who thought that he and he alone could win the detrimental war against Napoleon. A man...

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Developing The Habit Of Dealing With Negative People

“Society has no meaning for them, for they do not know or realise the world around. They have no plans of escape, but beat time until darkness sets in”. Long back in my teens, I read a novel of Alistair Maclean’s, “Fear is the Key”, suspense-filled...

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Tiny Habits That Reveal Your Personality, According To Science

Everything we do in our daily lives reflects our personality. Even the smallest of activities which may seem insignificant provide meaningful insight into our personality. As per psychological research and expert opinion, our daily habits are a reflection of our personality. Let us look at the...

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