Benefits Of Regular Meditation Habits In Daily Life
If you are distressed, sit back, relax and think of the splendour of the earth Meditation is neither an art nor a science. It is a fad perpetrated on the gullible, by self-acclaimed practitioners for a fee, which becomes their livelihood. Some claims of meditators and a realistic look into it. Keeps you stress-free and reduce ageing: You get more stressed trying to get out of your stress for you have