Your life will be disrupted by bad habits, and you will be unable to achieve your objectives. They put your emotional and physical well-being in peril. They’re a big waste of time as well. Why do we continue to do them? Is there anything you can...

Do you understand that we are really a creature of our own habits from birth to death? To begin with, we are creatures. We are creatures. We’re smart and attractive, but let’s not forget that we’re still composed of flesh and blood. Our brains, in particular,...

The habit of shopping varies from person to person and from time to time. For most people purchasing anything and everything without any specific priority is a habit that creates a lot of problems later. Unnecessary spending money for unnecessary things have become a fashion nowadays....

Great associations begin and develop by having profound conversations where everybody feels heard. Things around you will go much better, whatever the circumstance when you can converse with others without causing—or feeling—stress. “Communication is a skill that you can obtain”. It resembles riding a bike or...