Dr. Purushothaman

When we are going to take an uncertain path, such as choosing a new job or opportunity, entering into a new phase in life, or starting a business or something different, most of us feel a kind of emptiness. We are not able to make the...

We spend a lot of time thinking over making a decision on which path to take to reach life’s goal. This can become a stumbling block in our path as we take too much time and energy simply to think and make a decision. When things...

Every one of us has things that we try not to focus on. These can be the ones that we tend to avoid such as the bigger tasks or projects. Procrastination can be termed as the biggest of all the problems that most people make. Procrastination...

Distraction is a common feeling that most of us experience throughout the day. We are not able to keep our minds calm and we never get to focus on what we are supposed to do. We rarely try to follow our path and neglect our feeling...

Mindfulness is a beautiful and magical word that is powerful and has the ability to help us to be more focused, happy and it does have lots of other qualities with positive effects. If you have not heard of this word, you might get the wrong...

Most of us are not clear on what we should work upon and what we should focus on. Many at times we think that we are following the right path. But when we come to following our dreams and passions, we sometimes feel that we are...