Dr. Purushothaman

8 Reasons Why It Is So Hard To Really Change Your Behaviour

We are great at setting goals and bad at making any change in ourselves that will ultimately lead us to our success. Behavioural patterns are hardcoded in our brains and are somewhat unbreakable. Changing our behaviour for our betterment is on everyone’s agenda and yet sustained...

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9 Daily Habits That Will Change Your Life

Having enormous goals for your life is exhilarating, exciting and sometimes, utterly terrifying. If you create daily habits to automate certain aspects of your life, however, you’ll create a sturdy foundation to require risks from. As tempting as it is to undertake and alter quite one...

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Dr Purushothaman (LivingInWellbeing)