Dr. Purushothaman

Three Strategies for Behaviour Change

Self-improvement is a constant process. Everyone wants to bring changes to their lives that will help them improve their lifestyle but often struggle. Developing or maintaining good habits requires behaviour change. However, people often tend to stick to a particular kind of method or lifestyle if...

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How To Develop The Habit Of Controlling The Control-Freak Personality

“I don’t think it would have been done if I had not been there”………Lord Wellington after the battle of Waterloo defeating Napoleon. This above line is words of a narcissist who thought that he and he alone could win the detrimental war against Napoleon. A man...

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